01
Training Theory
The intersection of energy systems and their application during different training cycles.
About
The next phase.
One day of training design and development, built by coaches, for coaches, to target systematic improvement in the next phase of their athletes’ development. Presented by Furman University Cross Country & Track and Field.
- Date
- Jan 9, 2027
- Venue
- Trone Student Center
- Format
- One day
- Registration
- From $180
Three parts, one system.
The day moves from theory to design to implementation: how energy systems shape each training cycle, how those cycles are built, and how to put athletes in position to adapt and reach the goal of each one.
02
Training Design
How do we build our cycles and what to include in each phase.
03
Training Implementation
Combine the art and science that puts your athletes in position to adapt and maximize the goal of each cycle.
Saturday, January 9, 2027
Reserve your place at Next Phase.
$180 until December 1, then $210 until full. Space is limited.