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Training Theory
The intersection of energy systems and their application during different training cycles.

Furman University Cross Country & Track and Field presents
The Clinic
One day of training design and development, built by coaches, for coaches, to target systematic improvement in the next phase of their athletes’ development.
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The intersection of energy systems and their application during different training cycles.
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How do we build our cycles and what to include in each phase.
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Combine the art and science that puts your athletes in position to adapt and maximize the goal of each cycle.
On the Ground



Built by coaches, for coaches.
Schedule
Five sessions at the Trone Student Center, with lunch at midday and a happy hour to close the day.
January 9, 2027
Session I
9:00 – 9:45 a.m.
Session II
10:15 – 11:00 a.m.
Lunch
11:00 a.m. – 12:00 p.m.
Session III
12:30 – 1:15 p.m.
Session IV
1:45 – 2:30 p.m.
Session V
3:00 – 4:00 p.m.
Happy Hour
5:00 p.m.
$180 until December 1 · $210 after · Space is limited.
Saturday, January 9, 2027
$180 until December 1, then $210 until full. Space is limited.